Okay so I found another thing to possibly make your body yell "What the ___ are you doing to me!"
Check it out:
http://exercise.about.com/cs/exerciseworkouts/l/blshortworkout2.htm
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Capturing special moments in life one day at a time.
Simple
Me and My Man Dan
About Me
- Keri B
- I love lots of things! I laugh loud and a lot! "Keep it simple" and "Life is happening" are my favorite sayings. I have a wonderful and smart husband - Dan. Three beautiful kids. Mitch, Nikki and Max I am a GG {code name for gorgeous grandma} to Levi and Micah. We have 3 dogs. Lucky my longhaired Dachshund. Willie is my wire haired Doxie and Rocky is our personality plus black Lab.
These Girls Rock!
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